【新生活报 - 中药看门口】柏子仁 沈玮婷医师

【柏子仁：安五脏 养心神 久服令人润泽美色】

BaiZiRen: Arborvitae Seed

快来看看善德中医坊沈玮婷医师在《新生活报-中药看门口篇》谈论柏子仁的功效及如何入药膳。Our Physician Ms. Sim shares the interesting facts & function of BaiZiRen (Arbovitae Seed) in ILifePost.

柏子仁

性味：甘、平

归经：心、肾、大肠经

功效：养心安神，润肠通便

主治：心悸失眠、肠燥便秘、阴虚盗汗

注意事项：便溏及多痰者忌食

Bai Zi Ren

Properties: Sweet in flavour and neutral in nature

Channels Entered: Heart, Kidney and Large Intestine.

Function: Calms the Shen, nourish the Heart and moisten the intestines to help open the bowels.

Cautions: In cases of diarrhoea or loose stool and patients presenting with Phlegm disorders

百病皆由心生，心安则体健。养心安神，对于人体身心健康非常重要。寡淡喜乐养心神，适当饮食濡身心。

In Classical Chinese Medicine, we believe that all disease comes from the heart. Emotions stability are vital in maintaining a good health of our heart.

Web Version 网页版：https://www.ilifepost.com/?p=334095

(Articles are in Chinese)