【18/9/20 8TV八度空间】失眠，是健康问题的警讯？！

失眠，是健康问题的警讯？！

很多人认为失眠只是睡不着，其实你知道吗？睡眠浅、发梦多、容易醒来，只要是睡眠深度及时间的不足，都属于失眠的范畴哦！

听听 #善德中医坊 #沈玮婷医师 于18/09/2020 （星期五）在 #八度空间 #活力加油站 从中医的角度和大家分享 #失眠。想知道更多关于失眠的问题，可以看看 #沈玮婷医师 怎么说。

错过的朋友可以到 www.tonton.com.my 或者Youtube 8TV 八度空间Channel 重温哦！

Many thought Insomnia is only having trouble to sleep, but do you know light sleeper, those who wake up frequently at night, dream a lot and still feel tired after waking up, is actually Insomnia as well!

Our physician #PhySimWeiTing was invited to speak on the show #8tv #LivingDelight on 18th September 2020 (Fri) to share about knowledge of #Insomnia from TCM Perspective.

You may log in to www.tonton.com.my or Youtube 8TV Channel to rewatch the show!

#TrimedicHealthcareCentre #LivingDelight #善德中医坊 #活力加油站 #Insomnia #失眠 #TCMTreatment #不寐

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